Hi again,
Thanks again for joining me at the City of Toronto Recreation Conference!
I hope something sparked for you — a new insight, a shift in perspective, or maybe just a moment to breathe.
I believe leadership starts within. The way you manage your energy, the tone you set, and how you show up — that’s your legacy in motion.
This vault is here to support you as you practice what we explored together. Take what resonates, test it in your world, and make it your own.
And if you want to keep the conversation going, you can connect with me here: [email protected]
Welcome to Your Synergy Vault
You already have the spark. What you need now is structure — a few simple, strategic & soulful tools to help you take what you learned and put it into action in your everyday leadership.
This vault was designed to help you turn insight into aligned action — so you can lead with clarity, manage your energy like a pro, and create more harmony (and impact) in your day-to-day.
Inside the Vault, You'll Find:
🌀 Synergy Self-Check
A simple reflection tool to help you recognize your energy patterns and align your vibe before you lead.
💫 VIBE Leadership Prompts
Quick, power-packed questions to center your energy and elevate your impact — in less than 3 minutes.
🧘♀️ Nervous System Reset Guide
Practical, evidence-based ways to regulate your energy and return to balance when things feel reactive or rushed.
🪄 Printable Tools & Templates
Take the strategies off the slides and into your daily routine — for yourself, your team, and your space.
